• HMB Fruit Chews – Daily Muscle Support for Adults
  • HMB Fruit Chews – Daily Muscle Support for Adults
  • HMB Fruit Chews – Daily Muscle Support for Adults
  • HMB Fruit Chews – Daily Muscle Support for Adults
  • HMB Fruit Chews – Daily Muscle Support for Adults
  • HMB Fruit Chews – Daily Muscle Support for Adults
  • HMB Fruit Chews – Daily Muscle Support for Adults
plant-based

HMB Fruit Chews – Daily Muscle Support for Adults

  • HMB
$29.99
$29.99
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Muscle support that fits your life.


Made with myHMB®, a clinically studied form of HMB — a compound that helps your body hold onto lean muscle — these chews support muscle and recovery, without pills or powders

Why you'll want it

  • Helps your body hold onto lean muscle*
  • Supports strength, mobility, and recovery from everyday activity and exercise*
  • 3g of myHMB® per serving — the clinically studied dose*
  • Designed for healthy aging and everyday strength*
  • Easy to take, easy to stick with — just six chews a day

Because muscle is the key to healthy aging — and Life is For LIVN

Whether you're aging, training, or getting back on your feet, this is real support for real life.

  • 3g myHMB® per serving — the clinically studied dose. HMB is a compound that helps your body protect lean muscle.
  • USP Verified — third-party tested for purity and potency
  • Vegan, pectin-based — no gelatin, no animal-derived ingredients
  • Sour Orange. Actually sour. — the tartness is the active ingredient, not added flavoring
  • 6 chews daily — 90 chews per pouch, a 15-day supply. No mixing, no measuring.
Not sweet. Genuinely sour. We own it.

SOUR ORANGE. ACTUALLY SOUR.

These aren't candy-sweet supplement gummies. The sourness is real, and it comes from the active ingredient — myHMB® Free Acid has a naturally tart taste at the clinical 3g dose. Some people love it immediately. Some people tell us that by Week 2 they crave it. If you love Sour Patch Kids, kombucha, or tart cherry — you're going to like this.

MILD FULL SOUR

Muscle support that fits your life.


Made with myHMB®, a clinically studied form of HMB, these chews support lean muscle, recovery, and body composition—without pills or powders.

Whether you're aging, training, or getting back on your feet, this is real support for real life.

Why You’ll Want It:

Supports muscle health as you age

Supports strength, mobility, and recovery from everyday activity and exercise

Made with clinically backed myHMB®

Easy to take, easy to stick with—just six chews a day

Who it’s for

4LIVN HMB Fruit Chews are made for:
 - Adults 40+ who want to stay strong, active, and independent
  - Older adults in strength-training programs
 - Athletes maintaining lean mass during cutting or prep
 - Those recovering from inactivity, injury, or illness
  - Anyone who hates pills and powders

Because muscle is the key to healthy aging—and Life is For LIVN
  1. Take 6 chews daily
    One serving is 6 chews, delivering the full 3g myHMB® dose. Take them together or split across the day.
  2. Consistency is the mechanism
    HMB research emphasizes daily use. The benefit builds over time — build it into your routine, not just take it occasionally.
  3. Pairs with what you already do
    Morning coffee. Afternoon walk. Doesn't matter — whenever you can build a consistent anchor into your day is the right time.
  4. No mixing, no measuring
    The whole reason this format exists is to remove friction. The pouch travels. Take them wherever you are.
  • myHMB® (HMB) 3,000mg
  • Vitamin C 58mg
  • Calcium 16mg
  • Sodium 125mg
  • Potassium 180mg

    Other ingredients: Apples, Orange Juice Concentrate, Organic Baobab Fruit Pulp Powder. Contains less than 2% of Pectin, Medium Chain Triglycerides, Natural Orange Flavor.

    myHMB® is a registered trademark of TSI Group Co., Ltd.
HMB Fruit Chews – Daily Muscle Support for Adults
HMB Fruit Chews – Daily Muscle Support for Adults
$29.99
$29.99
The science

HMB. 30 years.
Here's what that means.

HMB is a compound your body produces naturally from leucine. The amount it makes isn't enough to have a measurable effect. That gap is why supplementation exists — and why the dose in every serving matches what research actually used.

50+
clinical studies on HMB and lean muscle support over three decades of research
myHMB® research portfolio — myhmb.com
01
Supports lean muscle during caloric restriction
HMB helps the body hold onto muscle it would otherwise break down when calorie intake drops. The mechanism involves protein synthesis signaling.
02
Supports muscle recovery
Research supports HMB's role in reducing exercise-induced muscle damage — relevant for walking, gardening, or any structured exercise.
03
Particularly relevant after 35
As natural leucine conversion declines with age, the gap between what your body produces and what research suggests is meaningful grows wider.
04
myHMB® — the research-backed form
Not all HMB is equal. myHMB® is the most studied form, USP verified — the ingredient in every 4LIVN serving.

HMB — beta-hydroxy beta-methylbutyrate — is a compound your body produces from leucine. It plays a role in protein synthesis and muscle cell integrity. Your body makes only 0.2–0.4g daily from food, while research consistently points to 3g as the meaningful dose. That gap is why supplementation exists.

The format is the product decision. HMB works only when taken consistently — every day, over time. A capsule you forget or a powder you have to mix has a compliance problem built into the format. A chew you look forward to, that fits in your bag and requires nothing but opening a pouch, removes that friction entirely.

HMB is studied for its role in supporting lean muscle. Take six chews a day, consistently — that's the whole design. As with any supplement, talk with your physician about your routine.

myHMB® is one of the most clinically studied form of HMB, USP verified, with its own research portfolio. We chose it because the research behind the ingredient is the whole point.

We're not going to give you a timeline we can't stand behind. Research on HMB emphasizes consistent daily use over weeks and months. What most people notice first is the consistency itself — they actually take it every day, which wasn't true with other formats.

4LIVN HMB Fruit Chews are vegan and pectin-based — no gelatin, no animal-derived ingredients. Review the full ingredient panel for individual sensitivities and consult your healthcare provider with questions specific to your health.


Sour orange — and we mean actually sour, like candy-sour. The tartness comes from myHMB® Free Acid, the active ingredient in each chew — not from added flavoring. It's clean, not bitter, but it is consistently sour throughout. People who drink kombucha, eat tart cherry, or grew up on sour candy tend to love it. If sour isn't your thing, that's genuinely worth knowing before you buy.
  • Third-party tested

    We hold ourselves and our ingredients to the highest standards.

  • 90 Day Money Back Guarantee

    We stand behind our product.

  • Non-GMO

    We carefully evaluate every ingredient, ensuring they are non-GMO.

  • Vegan

    We ensure the highest standards with 100% vegan, cruelty-free formulations.